Monthly Archives: August 2008

Healthy eating style

Many people have weight problems not because they don’t understand how to eat or prepare healthy food. There is some tendency to think that because a food is healthy, it must not be tasty. Avoiding these misconceptions is one of … Continue reading

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An unique policy to save our environment

Surabaya, Second largest city in Indonesia. To support environment, Surabaya’s local government released a unique policy for their Environment. “One tree for one life” For every people who want to process their ID card, such as create new ID card, … Continue reading

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Pasta, Italian Carbohirdrate and Its Nutrition

There many kind of Carbo. Carb is something which could make us become full when we were eating. Some example of carbo, Rice, Corn, Potato, Wheat, etc. and today i write about pasta, An Italian favorite’s food. Pasta for Italian … Continue reading

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Quick and effective workouts

Twelve minutes a day is all it takes to start burning fat and getting in the best shape of your life. There is a little known technique developed by a Dr. Al Sears. The technique is quite simple. You simply … Continue reading

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Guide for Woman to make her stay in her shape

I’ve noticed women tend to be ‘busy’ in one of two different ways. In one scenario, they are ‘commuting’, sitting in a car or on a train, rushing to a job where they sit behind a desk for eight (or … Continue reading

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Burns’s First Aid

There are three different degrees of severity when it comes to burns, which are relative to the amount of damage done to the tissue. It is important to discern as quickly as possible the degree of burn, as this dictates … Continue reading

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Link between Egg and Cholesterol

Egg yolk is a significant source of cholesterol. The recommended dietary allowance (RDA)for cholesterol is just 300 mg a day, according to American Heart Association’s revised dietary guidelines. Egg whites is just protein, but an large egg has approximately 215 … Continue reading

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Beer… Do it have a good nutrition?

Today we are talking about beer. Whether its from the Land of Sky-Blue Waters or brewed from pure Rocky Mountain Spring Water, I like it! The question is though, is it good for me? This article will take a big … Continue reading

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Some nutritious for diabetic

In order to appreciate how important it is to make the best food choices. if you are a diabetic, you have Type 2 diabetes a major problem is that you are insulin resistant. This means sugar cannot enter your body … Continue reading

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Diabetic’s handling

Diabetes Melitus, become human machine killer in our life. Some of diabetic need carefully for what they eat every day. And today i’m writing about how to make our Diabetic become our friend in our life, not our enemy. Diabetics … Continue reading

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