Monthly Archives: January 2009

About massage therapy and their effect

Who doesn’t like a good massage? Massage therapy is the manipulation of the muscles and soft body tissues. More and more people are using massage as a means to improve their overall quality of life physically and emotionally. There are … Continue reading

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Relation between eating habbit and cancer risk

How are our eating habits connected to cancer rates? The eating habits of humans today have a tremendous impact on our health and can be connected to higher and lower cancer rates. The purpose of food is to give our … Continue reading

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About Cigarete and alcohol controversy

Should alcohol and cigarette ads be banned? Some people say that ads for alcoholic beverages and cigarettes should be banned completely. Whilst most people (except for the cigarette companies themselves) will probably agree about cigarettes, and indeed I think cigarette … Continue reading

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Healthy and fun for our kids

Eating habits are formed at a very early age, and are often difficult to overcome as adults. It is the gifted responsibility of the parents or caregivers to ensure that they teach their children the importance of healthy eating. Being … Continue reading

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Healthy salad for our new year

This low-fat, high-protein recipe is sure to make a great start to a healthy and happy new year! Directions Makes about 10 1/2-cup servings 2 cups cooked black-eyed peas, or 1 15-ounce can black-eyed peas, drained 1 1/2 cups cooked … Continue reading

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