Category Archives: Nutritious

Improving Kid’s Eating Habits

It is never too early to start teaching your child proper eating habits. Proper nutrition begins at home with the foods you buy and prepare. Giving your child a healthy start with good eating habits is worth the effort. They … Continue reading

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Food management to fight Cancer

Of the many diseases that affect people these days, cancer is among the most feared. But despite a wealth of scientific data, most people remain unaware of how they can reduce their risk of developing cancer. According to the National … Continue reading

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How tea help our life

<!– @page { size: 21cm 29.7cm; margin: 2cm } P { margin-bottom: 0.21cm } –> There are so many reason why we should drink a cup of tea everyday. Beside their great taste, tea has a lot of benefit for … Continue reading

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The Foods That Makes You Thin

The Foods That Makes You Thin There are many people who want to achieve a healthy weight. This might be caused by the increase in exposure from slender models seen on TV and magazines, while others want to have loose … Continue reading

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Stop eating fastfood?

Fast food like burger, french fries, pizza, who could reject kind of food? Although everybody know how bad they were, but doesn’t mean we could so easily reject it. How to reject it?? this are some tips for it : … Continue reading

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How to read nutrition fact

Just wanna share tips for everyone, but first of all i must said that i wasn’t doctor or medical officer, it just my private experience. We should starting to read or see nutrition fact on the food package before we … Continue reading

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10 Tips for better life

Your good health is your responsibility – no one else’s. Illness – (dis-ease) – is not necessary. It is usually caused by neglect – eg. Poor nutrition, insufficient drinking water, stress, not enough rest, drinking alcohol to excess, drugs, smoking … Continue reading

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Diet and their variety

Diet is one of the most popular solution for someone who want to decreasing their body weight. Some of people has missunderstanding about diet itself. Diet doesn’t mean we don’t eat anything or we feel hungry when we are on … Continue reading

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Pasta, Italian Carbohirdrate and Its Nutrition

There many kind of Carbo. Carb is something which could make us become full when we were eating. Some example of carbo, Rice, Corn, Potato, Wheat, etc. and today i write about pasta, An Italian favorite’s food. Pasta for Italian … Continue reading

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Starting to think about our cholesterol

Nowadays, cholesterol is becoming a real threat to many people. The main reason behind this is that people tend to consume more products that are rich in saturated fats, such as whole milk dairy products, poultry, and egg yolks. Additionally, … Continue reading

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